Our Services

We offer a wide range of dynamic classes and modalities to benefit a diverse range of fitness levels and goals. 

  • Pole Fitness

    A full-body workout that combines strength, flexibility, and fluid movement. In pole fitness, you'll build confidence, enhance body awareness, and explore creative expression through dynamic routines suitable for all levels.

  • Aerial Sling

    A unique aerial practice using a fabric loop for suspended movement, where you’ll explore fluid poses, build core strength, and enhance flexibility. Ideal for beginners and seasoned aerialists alike, it offers a blend of strength, grace, and mindfulness.

  • Lyra (Aerial Hoop)

    Explore strength, flexibility, and balance on a suspended circular hoop (lyra). This class guides you through graceful poses, spins, and fluid transitions, blending athleticism with artistry. Perfect for all levels, it’s a fun, supportive way to experience movement in the air.

  • Yoga

    Flow through mindful movements set to carefully curated music, creating vibes that ground and inspire. Each class blends breath, alignment, and intention, offering a peaceful, uplifting experience for all levels.

  • Aerial Yoga

    A unique yoga practice using a soft fabric hammock to support poses, deepen stretches, and explore movement in the air. It blends yoga, strength, and flexibility, offering a relaxing, fun experience for all levels.

  • Chair Yoga

    A gentle, accessible form of yoga using a chair for support, ideal for building strength, flexibility, and balance. Perfect for all levels, it brings the benefits of yoga to everyone, regardless of mobility.