SERVICES

We offer a wide range of dynamic classes and modalities to benefit a diverse range of fitness levels and goals.

WHAT WE OFFER

Pole Dance

Combine strength training, dance, and acrobatics to create spins and shapes on a metal vertical pole.

Aerial Yoga

Bring awareness to the mind-body connection and improve strength and flexibility through use of a silk hammock.

Group Fitness

Build community while building strength. We offer 1 hour to 90 minute pole dance and aerial hoop classes based on your level and your interests.

Private Instruction

Customized one-on-one instruction. Whether your goal is to learn a basic routine or build strength to prepare your body for more advanced moves, we can have fun helping you meet your goal.

Virtual Lessons

Meet your goals from the comfort of your own home. If you’ve invested in a pole for your home, we can provide customized one-on-one instruction via Zoom.

Parties

Grab a group of friends, learn a beginner-appropriate pole dance routine, and create a memorable experience for any occasion.

Pole Dance

Combine strength training, dance, and acrobatics to create spins and shapes on a metal vertical pole.

Aerial Yoga

Bring awareness to the mind-body connection and improve strength and flexibility through use of a silk hammock or sling.

Group Fitness

Build community while building strength. We offer 1 hour to 90 minute pole dance and aerial hoop classes based on your level and your pole interest.

Private Instruction

Customized one-on-one instruction. Whether your goal is to learn a basic routine or to build strength to prepare your body for more advanced moves, we can have fun helping you meet your goal.

Virtual Lessons

Meet your goals from the comfort of your own home. If you’ve invested in a pole for your home, we can provide customized one-on-one instruction via Zoom.

Parties

Grab a group of friends, learn a beginner-appropriate pole dance routine, and create a memorable experience for any occasion.

FAQ

Why Peace in Movement

Our mantra is “Peace and Progress.” You are going to make progress toward your goals and feel supported and motivated by the instructors and the PIM community. We love aerial fitness and we are here to serve you.

What is Pole Dance?

Pole dance is a fitness modality, sport, and art form that involves use of a vertical metal pole. Pole dance involves strength, cardiovascular health, flexibility, and dance.

What is Aerial Yoga?

Aerial yoga is a fitness modality that involves use of a suspended silk hammock or sling and combines traditional yoga and pilates to improve strength and mobility.

When does Peace in Movement open?

We are working hard to open our studio doors in the Fall of 2022. We are currently operating in a limited capacity for in-person and virtual private instruction. If you are interested in private instruction, email us at info@peaceim.com.

How can I support Peace in Movement?

You can follow us on social media, subscribe to our newsletter, and/or donate. If you are interested in private or virtual instruction, email us at info@peaceim.com.